Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, kola nuts, and certain medicines. Caffeine supplements have many effects on the body's metabolism, including stimulating the… Read more
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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, kola nuts, and certain medicines. Caffeine supplements have many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert, give you a boost of energy and speed up the body’s metabolism boosting weight loss. Caffeine improves concentration and reaction time.