TMG

TMG, known as trimethylglycine, is a supplement that helps to support digestion and may help with certain health conditions.

While its exact mechanisms of action are still being researched, TMG may influence digestion when taken in appropriate doses by stimulating the production of digestive enzymes and aiding in maintaining a healthy balance of bacteria within the gut.

Additionally, some research suggests that TMG may help provide relief from mild episodes of constipation and heartburn. Despite its many potential benefits, it's important for individuals interested in taking TMG as a supplement to consult their healthcare provider first to ensure it is compatible with other medications and supplements they may be taking.